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Wrapping up the evening with a Fantastic Dinner at the “White Stag” a new local restaurant. Heather allowed us to have the Loft space in her Coffee House Badger Brew to give the crew a nice private venue for dinner.

We started the following day with a morning run & yoga to wake everyone up and a great breakfast. We then took a fantastic trail run in the Blue Hills to the Upper section of the Rock Creek Felsenmeer.

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Post Lunch we returned back to the Blue Hills to our Great roller ski spot for a 2 1/2 hr OD Skate ski, and swim in Bass Lake. The Final day started again with a run & yoga, breakfast then Classic striding  & bounding work on Norwegian rd. a great 500′ climb in 3/4 mile. Wrapping up the day with a 2 Classic OD & technique session just outside Rice Lake near Hardscrabble.

We again want to extend a THANK YOU to Bruce Manske of CXC for partnering with us on this camp. Thanks also to the Athletes and Coaches who attended. It is Great to see the #NextGenerationOutThere !