Just for the Ladies ~ Jumpstart your Dryland Training
Just for the Ladies~ This time it was a small group but ladies came from as far away as Ashland & Wisconsin Rapids. A Wonderful time was had in the Sunshine!
We will meet at the UWBC Campus North Parking Lot at 2pm. Clinic will run for 2-3 hours
Scope: Dryland Strength, Agility & Balance Work, Hill Bounding Exercises & More
Followed by a Light Post Workout Meal
Coaches: Katie Campbell & Kris Hanson
Must pre-register by Sat. the 18th at 2pm ~ In Store or Online https://outtherenordic.wpengine.com/products/ladies-clinic/