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So for the past two summers our Coach Kris has headed EAST to the GMVS Summer Camp with Athletes from the Midwest. She has been asked again to coach & bring […]
Another Great weekend Dryland Clinic with the UWRF Ski Team. Photoset coming soon!
Thanks for 3 GREAT Dryland & Soccer nights. We will look forward to seeing you Out There in the Summer of 2015! This the 3rd Summer of offering our Dryland […]
Over 50 under 14 years old skiers from all around WI and MN at the Igor’s Legacy Camp in Iola, WI. All kids and coaches are camping at the Iola […]
Great Night! #shouldhavebeenoutthere This the 3rd Summer of offering our Dryland Workout & Soccer night we are changing it up and will host 3 nights, 1 per month during June, […]
Well info is finally out there…. We will be a hosting site again this season for the Rice Lake Chapter of the CXC Master’s Program. CXC Master’s programming funds go […]
UWRF Falcons Ski Team Dryland Clinic A Fantastic Group of Young Folks joined us for a wonderful clinic. From a strength workout to intervals a GREAT Time was had by […]
Just for the Ladies~ This time it was a small group but ladies came from as far away as Ashland & Wisconsin Rapids. A Wonderful time was had in the […]
We would just like to say “THANKS” to all of the folks that got Out There during the 8 weeks of Dryland Training & Soccer. With lots of new faces […]
The BIG Question is “Why” should I engage in off season training. Beacause it will help you in all aspects. The Bikers and Runners say-“Oh I don’t need that, I […]