Tag: Dryland Training
-
Go Gumby! GMVS Summer Camp 19
So for the past two summers our Coach Kris has headed EAST to the GMVS Summer Camp with Athletes from the Midwest. She has been asked again to coach & bring athletes from our region to train with athletes from around the US & Beyond. It has been a FANTASTIC experience for those who have ventured…
-
UWRF Nordic Clinic
Another Great weekend Dryland Clinic with the UWRF Ski Team. Photoset coming soon!
-
Family Dryland & Soccer Night
Thanks for 3 GREAT Dryland & Soccer nights. We will look forward to seeing you Out There in the Summer of 2015! This the 3rd Summer of offering our Dryland Workout & Soccer night we are changing it up and will host 3 nights, 1 per month during June, July & August. We will do…
-
CXC’s Igor Legacy Camp~ Huge Sucess!
Over 50 under 14 years old skiers from all around WI and MN at the Igor’s Legacy Camp in Iola, WI. All kids and coaches are camping at the Iola Winter Sports Club. Here is a link to photos from yesterday session: https://www.facebook.com/cxcskiing/posts/746905115352231
-
Family Dryland & Soccer Night
Great Night! #shouldhavebeenoutthere This the 3rd Summer of offering our Dryland Workout & Soccer night we are changing it up and will host 3 nights, 1 per month during June, July & August. We will do a Dryland Workout about 30-455min in length for all ages followed by 1hr of group FUN Soccer. This will…
-
CXC Master’s Programming
Well info is finally out there…. We will be a hosting site again this season for the Rice Lake Chapter of the CXC Master’s Program. CXC Master’s programming funds go directly to CXC to assist with the long term Community Olympic Development Program. This will help with long term goals for local youth programs, support…
-
UWRF Ski Team Dryland Clinic
UWRF Falcons Ski Team Dryland Clinic A Fantastic Group of Young Folks joined us for a wonderful clinic. From a strength workout to intervals a GREAT Time was had by all! GO FALCONS! Time: 1pm For more info: Contact Jenna Lisowe: jenna.lisowe@my.uwrf.edu
-
Just for the Ladies ~ Jumpstart your Dryland Training
Just for the Ladies~ This time it was a small group but ladies came from as far away as Ashland & Wisconsin Rapids. A Wonderful time was had in the Sunshine! We will meet at the UWBC Campus North Parking Lot at 2pm. Clinic will run for 2-3 hours Scope: Dryland Strength, Agility & Balance…
-
Dryland Workout & Soccer
We would just like to say “THANKS” to all of the folks that got Out There during the 8 weeks of Dryland Training & Soccer. With lots of new faces and lots of FUN it was a great way to round out off-season training. Keep up with what is happening on our EVENTS page. https://outtherenordic.wpengine.com/category/events/…
-
Summer Training~ The BIG Question?
The BIG Question is “Why” should I engage in off season training. Beacause it will help you in all aspects. The Bikers and Runners say-“Oh I don’t need that, I need to ride or run” Well Folks we do. Off Season training involves a huge group of sports and activities to get you in better…