Summer Training~ The BIG Question?
The BIG Question is “Why” should I engage in off season training. Beacause it will help you in all aspects. The Bikers and Runners say-“Oh I don’t need that, I need to ride or run” Well Folks we do. Off Season training involves a huge group of sports and activities to get you in better shape for the Nordic Season. From Different Dryland specific workouts with Bounding, Jumping, Invtervals, Pole work and more to Road and Mountain Bike riding, Roller skiing and even fun games of Soccer and Frisbee. You will see a huge difference if you participate in a bunch of different activities. Join us “Out There”! You may even see you biking and running get better!
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