Tag: Dryland Training
Go Gumby! GMVS Summer Camp 19
So for the past two summers our Coach Kris has headed EAST to the GMVS Summer Camp with Athletes from the Midwest. She has been asked again to coach & bring […]
UWRF Nordic Clinic
Another Great weekend Dryland Clinic with the UWRF Ski Team. Photoset coming soon!
Family Dryland & Soccer Night
Thanks for 3 GREAT Dryland & Soccer nights. We will look forward to seeing you Out There in the Summer of 2015! This the 3rd Summer of offering our Dryland […]
CXC’s Igor Legacy Camp~ Huge Sucess!
Over 50 under 14 years old skiers from all around WI and MN at the Igor’s Legacy Camp in Iola, WI. All kids and coaches are camping at the Iola […]
Family Dryland & Soccer Night
Great Night! #shouldhavebeenoutthere This the 3rd Summer of offering our Dryland Workout & Soccer night we are changing it up and will host 3 nights, 1 per month during June, […]
CXC Master’s Programming
Well info is finally out there…. We will be a hosting site again this season for the Rice Lake Chapter of the CXC Master’s Program. CXC Master’s programming funds go […]
UWRF Ski Team Dryland Clinic
UWRF Falcons Ski Team Dryland Clinic A Fantastic Group of Young Folks joined us for a wonderful clinic. From a strength workout to intervals a GREAT Time was had by […]
Just for the Ladies ~ Jumpstart your Dryland Training
Just for the Ladies~ This time it was a small group but ladies came from as far away as Ashland & Wisconsin Rapids. A Wonderful time was had in the […]
Dryland Workout & Soccer
We would just like to say “THANKS” to all of the folks that got Out There during the 8 weeks of Dryland Training & Soccer. With lots of new faces […]
Summer Training~ The BIG Question?
The BIG Question is “Why” should I engage in off season training. Beacause it will help you in all aspects. The Bikers and Runners say-“Oh I don’t need that, I […]