Out There Nordic

• Want a way to get or stay fit over the summer?
• Want an active way to meet new people?
• Want an excuse to train for the Birkie Trail run & Trek?

• Join us for a Nordic walking series this year. Starting in May we will host one short walk and onetrail walk per month
• We will give away entries to the Birkie Trail Run & Trek ~ 5km, Trek, Half & Full Marathons
• Attend 4 of 8 Sessions and recieve a FREE Tech Shirt
• Dates TBA
• Cost: $20 for the entire series ~ Funds go to Entires to be give away to participants

• Short Walks will be held during the week. 1-3 miles in Rice Lake
• Long Walks will be held on weekends. 6-12 miles on the Birkie Trail

**Also if you are participating in one of the other BTR&T Events you are welcome to join in and get your training at the same time!